Charlotte’s journey into Sports Massage began after years of working in a full‑time desk‑based role, where she experienced first‑hand the tight hips, shoulders, neck pain and postural tension that so many office‑based clients struggle with. Alongside this, she has over a decade of experience in weight training and has competed in multiple bodybuilding shows across three seasons, giving her a practical understanding of how the body moves, performs and responds to physical stress.

Her own search for relief from muscular tension and training‑related discomfort led her to qualify as a Level 3 Sports Massage Therapist. Charlotte combines her personal experience with professional training to support clients in easing tension, improving mobility and restoring comfortable movement. She has a particular interest in helping individuals with desk‑related tightness, postural strain and movement restrictions, drawing on her lived experience to offer empathetic and effective treatment.

With a strong background in strength training, Charlotte understands the importance of recovery not only for performance, but for everyday wellbeing. Her approach is movement‑focused and client‑centred, aiming to help people feel more at ease in their bodies and confident in how they move.

Outside of the clinic, Charlotte enjoys exploring Manchester’s best pastries, sweet treats and coffee spots - embracing the balance between movement, recovery and the small joys of daily life. She’s also always trying her hand at a new hobby, most recently ice hockey or rock climbing, bringing the same curiosity and enthusiasm she brings to her work.

Charlotte’s journey into Sports Massage began after years of working in a full‑time desk‑based ro... Read More

Amy graduated from the Anglo-European College of Chiropractic in 2018 with a Masters of Science in Chiropractic (Merit). She has a wealth of experience delivering great patient outcomes in environments as varied as central London and rural Wales. When she moved to the North West the team at Align Spinal Health seemed the perfect fit as she shares the clinics dedication to putting patients outcomes first.

Amy was a member of the medical team at the Manchester Storms Elite Ice Hockey Team, and is also certified and licensed in Sports Chiropractic (FICS). Her main interest is in helping people prepare and condition their bodies for the demands that come with an active lifestyle. She also has a special interest in treating instability, headaches and sport injuries, but has treated all manner of patients with all manner of complaints, from office workers with back pain to cow-wrestling farmers with chronic tendinopathy. Amy currently offers clinical pilates in a 1-1 and class setting.

Working with Amy towards achieving better health is a team effort. You will work together to identify the cause of your symptoms, your recovery motivations, and build a treatment plan that fits your individual lifestyle. She believes that hands on care in combination with bespoke rehabilitation leads to the best outcomes for patients.

Amy graduated from the Anglo-European College of Chiropractic in 2018 with a Masters of Science i... Read More

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Train CrossFit Heald Green - Heald Green
Located at: Longstone Rd, Train Crossfit First Floor Treatment room, Wythenshawe
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